Better cognitive functioning for you!
Feedback Results that Matter:
"...Most significantly, when he returned to his neurolgist's office for his 6 month check in he scored 22 on the brief cognitive test, compared with a score of 14 six months earlier. The nurse practitioner was pleasantly surprised, as she said she normally sees a decline over time with his diagnosis. We think all the work he has been doing is paying off."
- Actual Client, 9 months into the program
Bridging science and self for better wellbeing.
Hello and Welcome...
"I work closely with my clients, where connection and personal care come first. I partner with a select group of clients so each receives the expertise meaningful change deserves. My approach is informed by more than 30 years of experience across leading clinics, hospitals, research facilities, and private practice. "
What brought you here today?
Are you seeking mental clarity, stronger performance, better balance, or a healthier path?
This is a space where growth begins - where proven methods meets your everyday life.
You can find what matters most and how to get there in the space that we create.
Learn how to read your own roadmap once and for all.
"Unlock the path to your goals."
Wellness WORKSHOPS
Sleep Solutions
ATTAIN YOUR GOALS
Sleep Solutions
We need better sleep. 33-60% of us aren't getting enough sleep. Are you one of them?
This personal workshop gives you a plan for better sleep: Your own personalized
Sleep Hygiene Program.
Having trouble:
Staying on task?
Getting work done well?Depressed or Anxious? Learn how to manage these symptoms more effectively.
Improve your immune function, attention, memory, mood and decision-making.
Take control of your sleep.
MEmory Skills
ATTAIN YOUR GOALS
Sleep Solutions
Built from neuroscience and brain research and personalized with the care and attention.
Learn the best brain hacks for your areas of need.
Support your brain for: Specialized cognitive exercises, movements, mindfulness, and memory techniques.
This workshop equips you with knowledge and skills you need to have a better working memory.
Hands on activities and engagement with your instructor.
ATTAIN YOUR GOALS
ATTAIN YOUR GOALS
ATTAIN YOUR GOALS
Find more of that motivation that you want. Focus on the key components to what drives your motivation, and how to unlock it.
Take your work - or your team - to a better place. With strong focus on self and other, you can enhance productivity, complete projects on time, and maintain a high level of quality in your work.
Just for you, or for a group.
Our focus workshop sharpens your concentration skills, boosts productivity, teamwork and helps you achieve your goals.
"Development takes place every single day at any age."
Every phase of life has its challenges...
Phase 1: Age 18-29 "Launching" EQ and Networking
Phase 2: Age 30-50 "Navigating" Growing and Directing
Phase 3: Age 50+ "Reaping" Set up, wise + energized
Learn about your strengths and stressors with the MBTI
Click on the link below to take your complimentary MBTI